Muffin Tin Omelettes

Muffin Tin Omelettes

Preparation Time:

30 minutes




cooking spray
2 cupssmall broccoli florets, cooked until crisp-tender
8large eggs
1/4 cup2% reduced-fat milk
1/2 teaspoonsalt
1/2 teaspoonfreshly ground black pepper
1/2 cupsharp cheddar cheese, shredded


Preheat oven to 350°F

Coat 12 standard-size muffin cups with cooking spray. Divide broccoli and evenly among muffin cups.

Crack eggs into a large bowl. Add milk, salt, and pepper; stir with a whisk until well combined. Divide egg mixture evenly among muffin cups. Sprinkle cheese evenly on top. Bake at 350°F for 18 to 20 minutes or until just set. Cool on a wire rack for 2 to 3 minutes; remove from pan.

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