Healthy Hummus Recipe

Total Time:

8 minutes(Cooking)



Healthy Hummus Recipe


15 ozchickpeas (garbanzo), rinsed and drained well
1/4 cuplemon juice (1 lemon)
3/4 tspkosher (or sea) salt
1-2 clovesgarlic, very finely minced
1/4 cupplain yogurt
3 tbspextra virgin olive oil, plus more for drizzling
1/4 tspsmoked paprika
fresh parsley, minced


  1. In a food processor, combine the chickpeas, lemon juice, salt, garlic and yogurt. Process for 1 minute, then open the food processer and scrape the sides. Process for another minute.
  2. While the processor is running, pour in the olive oil. Taste and check for smooth consistency. If the hummus is too thick, add 1 tablespoon of water.
  3. Just before serving, sprinkle with smoked paprika, fresh parsley and drizzle with additional olive oil.

Recipes you might also like