3 tbsp | olive oil |
1 | leek, white part only, chopped |
1 | onion, chopped |
2 cloves | garlic, minced |
peel | 1 orange, orange part only (use vegetable peeler) |
3 | tomatoes, chopped |
1/3 cup | chopped fennel fronds |
fresh herbs (in any combination): thyme, parsley, oregano | |
1/2 tsp | saffron threads, crushed |
3-4 lb | fish trimmings (heads, bones, tail), shrimp shells |
10 cups | water |
1 cup | dry white wine |
1 tbsp | sea salt |
3 lb | assorted fish and shellfish (clams and mussels should be scrubbed clean) |