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Walnuts

A walnut is the nut of any tree of the genus Juglans, particularly the Persian or English walnut. Technically a walnut is the seed of a drupe or drupaceous nut, and thus not a true botanical nut. It is used for food after being processed while green for pickled walnuts or after full ripening for its nutmeat. The walnut is nutrient-dense with protein and essential fatty acids.
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Walnuts Recipes