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High liner pan sear or signature fish flyers specials

  • High Liner Catch Of The Day Or Pan-sear Fish Fillets

    $8.99 ea.

    High Liner Catch Of The Day Or Pan-sear Fish Fillets
  • Longo's Signature Original Seafood Misto 907g

    $13.99

    Longo's Signature Original Seafood Misto 907g
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  • Irresistibles Pacific White Shrimp Ring Or High Liner Salmon Sides

    $4.97 ea. or lb

    Irresistibles Pacific White Shrimp Ring Or High Liner Salmon Sides
  • Longo's Signature Frozen Cooked  Black Tiger Shrimp 454g Pkg - 41-50ct

    $12.99

    Longo's Signature Frozen Cooked Black Tiger Shrimp 454g Pkg - 41-50ct
  • Longo's Signature  Muffuletta  500g Bottle

    $4.99

    Longo's Signature Muffuletta 500g Bottle
  • Longo's Signature Frozen  Colossal Cooked  Shrimp Ring With  Seafood Sauce  480g

    $26.99

    Longo's Signature Frozen Colossal Cooked Shrimp Ring With Seafood Sauce 480g
  • Glad Plastic Wrap Or Selection Foil Or Handi-foil Roasting Pans

    $0.99 ea.

    Glad Plastic Wrap Or Selection Foil Or Handi-foil Roasting Pans
  • Longo's Signature  Turkey

    $2.99 lb/6.59 kg

    Longo's Signature Turkey
  • Agropur Signature Grand 3 Year Cheddar

    $3.49/100g

    Agropur Signature Grand 3 Year Cheddar
  • Longo's Signature  Pineapple Upside Down Pie 1kg

    $8.99

    Longo's Signature Pineapple Upside Down Pie 1kg
  • Longo's Signature Italian Filone Loaf 454g Pkg Available Frozen or Freshly  Baked $4.49

    $3.99

    Longo's Signature Italian Filone Loaf 454g Pkg Available Frozen or Freshly Baked $4.49
  • Longo's Signature  Loaf Cakes 375-425g Pkg

    $5.99

    Longo's Signature Loaf Cakes 375-425g Pkg
  • Longo's Signature  Cheesecake 600g

    $9.99

    Longo's Signature Cheesecake 600g
  • Longo's Signature  Organic Pasta 500g Pkg

    $3.49

    Longo's Signature Organic Pasta 500g Pkg
  • Longo's Signature Pork Sausages 500g Pkg  4 Pack

    $4.99

    Longo's Signature Pork Sausages 500g Pkg 4 Pack
  • Longo's Signature Organic  Almond Butter 365g Jar

    $12.99

    Longo's Signature Organic Almond Butter 365g Jar
  • Longo's Signature 8in  Frutta Di Bosco 875g

    $26.99

    Longo's Signature 8in Frutta Di Bosco 875g
  • Bone In Striploin Grilling Steak

    $4.97 lb/10.96 kg

    Bone In Striploin Grilling Steak
  • Catch Of The Day Fish Fillets - 580 G-1.32 Kg

    $9.98 ea.

    Catch Of The Day Fish Fillets - 580 G-1.32 Kg
  • Yehuda Or Kedem Gefilte Fish

    $3.99 ea.SAVE $4.70

    Yehuda Or Kedem Gefilte Fish
  • Great Value English Style Battered Fish

    $5.97 660 g

    Great Value English Style Battered Fish
  • Bluewater Fish - Battered Or Breaded Fillets - 580-725 G Or PC Or Blue Menu Fish - Breaded Or Battered - 550-680 G

    $9.99

    Bluewater Fish - Battered Or Breaded Fillets - 580-725 G Or PC Or Blue Menu Fish - Breaded Or Battered - 550-680 G
  • Bluewater Fish - Battered Or Breaded Fillets - 580-725 G Or Marie Callender's Entrées - 680-879 G

    $6.99

    Bluewater Fish - Battered Or Breaded Fillets - 580-725 G Or Marie Callender's Entrées - 680-879 G
  • Fresh Wild Caught Cod Fillet

    $13.99 lb/30.84 kg

    Fresh Wild Caught Cod Fillet
  • Steelhead Trout Fillet

    $12.99 lb

    Steelhead Trout Fillet
  • Fresh Skinless Ontario Rainbow Trout Portions

    $3.99 ea.

    Fresh Skinless Ontario Rainbow Trout Portions
  • Fresh Msc Icelandic Haddock Fillets

    $12.99 lb

    Fresh Msc Icelandic Haddock Fillets
  • Fresh Atlantic Salmon Fillets

    $9.99 lb

    Fresh Atlantic Salmon Fillets
  • Fresh Wild Caught Cod Fillet

    $13.99 ⁄LB

    Fresh Wild Caught Cod Fillet
  • Previously Frozen Tuna Steak

    $12.99 lb/28.64 kg

    Previously Frozen Tuna Steak
  • Compliments Balance Finfish Fillets Selected 400-454 g

    STARTING AT $2.99 ea

    Compliments Balance Finfish Fillets Selected 400-454 g
  • Ocean Jewel Breaded Haddock Frozen - 500 G Or Basa Fillets Frozen - 908 G

    $6.99 ea.

    Ocean Jewel Breaded Haddock Frozen - 500 G Or Basa Fillets Frozen - 908 G
  • Fresh Atlantic Salmon Fillet

    $8.77 lb/19.33 kg

    Fresh Atlantic Salmon Fillet
  • Fresh Atlantic Salmon - 113 G Or Rainbow Trout Portions - 95 G

    $3.99

    Fresh Atlantic Salmon - 113 G Or Rainbow Trout Portions - 95 G
  • Fresh Atlantic Salmon Fillets

    $8.99 lb

    Fresh Atlantic Salmon Fillets
    Offer valid until: 2019-04-20
  • Aqua Star Wild Pacific Salmon Fillets

    $5.99 ea.

    Aqua Star Wild Pacific Salmon Fillets
  • Resh Tilapia Fillets Roasts Or Panko Breaded

    $8.99 lb

    Resh Tilapia Fillets Roasts Or Panko Breaded
  • Foodfest Salmon Burgers Frozen 227 g

    $4.99

    Foodfest Salmon Burgers Frozen 227 g
  • Fresh Atlantic Salmon Fillets

    $8.77 lb/19.33 kg

    Fresh Atlantic Salmon Fillets
  • Fresh Atlantic Salmon Fillets

    $12.99 lb

    Fresh Atlantic Salmon Fillets
  • Fresh Cod Or Haddock Fillets

    $9.98 lb/22.00 kg

    Fresh Cod Or Haddock Fillets
  • PC Oak Smoked Scottish Atlantic Salmon - 300 g

    $15.98 ea.

    PC Oak Smoked Scottish Atlantic Salmon - 300 g
  • Ocean Jewel Assorted Seafood

    $9.97 ea.

    Ocean Jewel Assorted Seafood
  • Fresh Bulk Cultivated Mussels

    $2.49 lb/5.49 kg

    Fresh Bulk Cultivated Mussels
  • Compliments Crab-flavoured Seafood Flake Style 454 g

    Reg. $5.99 ea

    Compliments Crab-flavoured Seafood Flake Style 454 g
  • Longo's Signature  Black Forest Ham  Halves and Minis

    $1.49/100 g, 6.76 lb

    Longo's Signature Black Forest Ham Halves and Minis
  • Longo's Signature Mustard 250ml Jar

    $4.99

    Longo's Signature Mustard 250ml Jar
  • Longo's Signature Honey  Baked Spiral Ham

    $3.99 lb/8.80 kg

    Longo's Signature Honey Baked Spiral Ham
  • Top Sirloin Premium Oven Roast Cut From Canada Aa Or Usda Select Grade Beef Or Higher

    $3.99 lb

    Top Sirloin Premium Oven Roast Cut From Canada Aa Or Usda Select Grade Beef Or Higher
  • Pacific White Shrimp Skewers

    $0.99 ea.

    Pacific White Shrimp Skewers
  • Matty's Seafood Coastal Bowls

    $7.99 ea.

    Matty's Seafood Coastal Bowls
  • Waterview Market Shrimp & Veggies

    $3.99 ea.

    Waterview Market Shrimp & Veggies
  • East Coast Seafood Lobster Claws & Arms

    $19.99 ea.

    East Coast Seafood Lobster Claws & Arms
  • Longo's Fresh  Lobster Ravioli 900g

    $29.99

    Longo's Fresh Lobster Ravioli 900g
  • Toppits Raw Black Tiger Shrimp - 340 g

    $9.98 ea.

    Toppits Raw Black Tiger Shrimp - 340 g
  • Toppits Frozen Breaded Tempura Shrimp 500g Pkg

    $9.99

    Toppits Frozen Breaded Tempura Shrimp 500g Pkg
  • The Keg Frozen Bacon Wrapped  Sea Scallops 340g

    $16.99

    The Keg Frozen Bacon Wrapped Sea Scallops 340g
  • Toppits Frozen King Crab Legs

    $24.99

    Toppits Frozen King Crab Legs
  • Nanuk Smoked Coho Salmon

    $8.99 ea.SAVE $2.00

    Nanuk Smoked Coho Salmon
  • Fresh Asc Tilapia Fillets 13.21/kg Or PC Pacific Large White Shrimp - Raw Zipperback Or Peeled 31-40 Per Lb Frozen 400 G

    $5.99 lb

    Fresh Asc Tilapia Fillets 13.21/kg Or PC Pacific Large White Shrimp - Raw Zipperback Or Peeled 31-40 Per Lb Frozen 400 G
  • Norwegian Fjord Frozen Smoked Salmon

    $19.99

    Norwegian Fjord Frozen Smoked Salmon
  • Fresh Asc Tilapia Fillets - 13.21/kg Or PC Pacific Large White Shrimp - Raw Zipperback Or Peeled - 31-40 Per Lb 400 g

    $5.99 lb/ea.

    Fresh Asc Tilapia Fillets - 13.21/kg Or PC Pacific Large White Shrimp - Raw Zipperback Or Peeled - 31-40 Per Lb 400 g
  • Chelsea Boned Salted Cod 908g

    $19.99

    Chelsea Boned Salted Cod 908g
  • PC Smoked Salmon - 150 G Or PC Pacific Large White Shrimp - Cooked Peeled - 31-40 Per Lb Frozen - 400 G

    $8.99

    PC Smoked Salmon - 150 G Or PC Pacific Large White Shrimp - Cooked Peeled - 31-40 Per Lb Frozen - 400 G
  • Irresistibles Assorted Shrimp Trio

    $9.99 ea.

    Irresistibles Assorted Shrimp Trio
  • Irresistibles Double Shrimp Ring Frozen

    $14.99 ea.

    Irresistibles Double Shrimp Ring Frozen
  • Maryland Crab Cakes

    $2.99 ea.

    Maryland Crab Cakes
  • Fresh Live Atlantic Mussels - 907 G Or Frozen Lobster Tails - 2-3 Oz Size

    $4.99 ea.

    Fresh Live Atlantic Mussels - 907 G Or Frozen Lobster Tails - 2-3 Oz Size
  • PC Black Tiger Shrimp Ring - 16-20 Per Lb - 568 g

    $23.99

    PC Black Tiger Shrimp Ring - 16-20 Per Lb - 568 g
  • Brunswick Sardines - 106 g

    $1.49

    Brunswick Sardines - 106 g
  • Sensations By Compliments Jumbo Black Tiger Shrimp Ring With Sauce 515 g or Wild Atlantic Canada Sea Scallops 400 g

    $18.99 ea

    Sensations By Compliments Jumbo Black Tiger Shrimp Ring With Sauce 515 g or Wild Atlantic Canada Sea Scallops 400 g
  • Great Value Shrimp 71 – 90 Per Lb.cooked or 61 – 70 Per Lb.raw

    $9.97 ea.

    Great Value Shrimp 71 – 90 Per Lb.cooked or 61 – 70 Per Lb.raw
  • Marina Del Rey Raw Shrimp

    $8.99 ea.

    Marina Del Rey Raw Shrimp
  • Ocean Prime Frozen Squid Rings  Plain or Breaded 908g

    $9.99

    Ocean Prime Frozen Squid Rings Plain or Breaded 908g
  • Irresistibles Lobster Bites

    $8.99 ea.

    Irresistibles Lobster Bites
  • Lobster Arancini 6 Pack

    $19.99

    Lobster Arancini 6 Pack
  • Toppits Frozen  Cooked Shrimp  Ring With Sauce 425g Pkg

    $12.99

    Toppits Frozen Cooked Shrimp Ring With Sauce 425g Pkg
  • Seaquest Shrimp Ring With Sauce - 454 g

    $10.00 ea.

    Seaquest Shrimp Ring With Sauce - 454 g
  • Anchor's Bay Cocktail Shrimp Frozen 567 g

    $7.99

    Anchor's Bay Cocktail Shrimp Frozen 567 g
  • Canadian Cove Fresh Mussels - 907 G Or Live Atlantic Mussels - 2 Lb

    $4.98 ea.

    Canadian Cove Fresh Mussels - 907 G Or Live Atlantic Mussels - 2 Lb
  • PC Cooked Peeled Large Pacific White Shrimp - 31-40 Count Per - 1.5 Kg

    FREE♦ when you spend $225 or more in-store or online.

    PC Cooked Peeled Large Pacific White Shrimp - 31-40 Count Per - 1.5 Kg
  • Sensations By Compliments Shrimp Appetizers Selected 240-355 g

    $8.99 ea

    Sensations By Compliments Shrimp Appetizers Selected 240-355 g
  • Triple Crown Frozen Cooked  Black Tiger Shrimp 454g Pkg - 16-20ct

    $19.99

    Triple Crown Frozen Cooked Black Tiger Shrimp 454g Pkg - 16-20ct
  • Bone-in Beef Striploin Steak Family Pack

    $5.88 lb

    Bone-in Beef Striploin Steak Family Pack
  • Red Grill Prime Rib Roast Chef Style Or Value Pack Rib Steak

    $5.88 lb

    Red Grill Prime Rib Roast Chef Style Or Value Pack Rib Steak
    Offer valid until: 2019-04-20
  • Whole Beef Tenderloin

    $8.99 lb

    Whole Beef Tenderloin
  • Red Grill Boneless Tenderized Hip Steak Value Pack

    $5.99 lb

    Red Grill Boneless Tenderized Hip Steak Value Pack
  • Inside Boneless Blade Family Pack Steaks Or Roast

    $6.99 lb

    Inside Boneless Blade Family Pack Steaks Or Roast
  • Top Sirlioin Grilling Steak Family Size Select Grade Beef Or Higher

    $4.99 lb

    Top Sirlioin Grilling Steak Family Size Select Grade Beef Or Higher
  • Clover Leaf or Gold Seal Sockeye Salmon

    $5.99 ea.

    Clover Leaf or Gold Seal Sockeye Salmon
  • PC Blue Menu Nova Scotian Sea Scallops - 400 G Or PC Shrimp Platter With Sauce - 568 G

    $14.99

    PC Blue Menu Nova Scotian Sea Scallops - 400 G Or PC Shrimp Platter With Sauce - 568 G
  • Campbell's Ready-to-serve Soup - 540 mL or Clover Leaf Oysters or Mussels - 85 g

    $1.67

    Campbell's Ready-to-serve Soup - 540 mL or Clover Leaf Oysters or Mussels - 85 g
  • Clover Leaf Smoked Oysters Or Mussels - 85 g

    $1.79 ea.

    Clover Leaf Smoked Oysters Or Mussels - 85 g
  • Rock Lobster Tail 4 Oz. Or Marina Del Rey Wild Caught Pink Argentinian Raw Shrimp

    $5.99 ea.

    Rock Lobster Tail 4 Oz. Or Marina Del Rey Wild Caught Pink Argentinian Raw Shrimp
    Offer valid until: 2019-04-20
  • Fresh Wild Caught Ocean Scallops 10-20ct

    $24.99 lb/55.09 kg

    Fresh Wild Caught Ocean Scallops 10-20ct
  • Clover Leaf Core or Flavoured Skipjack Tuna

    $1.17 ea.

    Clover Leaf Core or Flavoured Skipjack Tuna
  • Seaquest King Crab Flavoured Pollock - Leg Style Of Crab Flakes - 454 g

    $3.98 ea.

    Seaquest King Crab Flavoured Pollock - Leg Style Of Crab Flakes - 454 g
  • Longo's Albacore Tuna 170g Can

    2/$5.00

    Longo's Albacore Tuna 170g Can
  • PC Blue Menu Wild Sea Scallops 80/150 - 400 G Or Shrimp Ring 454 G

    $11.99

    PC Blue Menu Wild Sea Scallops 80/150 - 400 G Or Shrimp Ring 454 G
  • Longo's Signature  Meat Lasagna 2.27kg

    $24.99

    Longo's Signature Meat Lasagna 2.27kg
  • Carefree - Stayfree Liners - Pads

    $3.99

    Carefree - Stayfree Liners - Pads
  • Always Discreet Pads - 27-66's - Underwear - 10-27's Or Liners - 111/120's

    $14.77 ea.

    Always Discreet Pads - 27-66's - Underwear - 10-27's Or Liners - 111/120's
  • Always Pads 22-48's - Liners 92-162's Or Tampax Tampons 32-54's

    $7.98 ea.

    Always Pads 22-48's - Liners 92-162's Or Tampax Tampons 32-54's
  • U By Kotex Pads - 12-18's - Liners - 40/50's Or Tampons - 15/18's

    $3.98 ea.

    U By Kotex Pads - 12-18's - Liners - 40/50's Or Tampons - 15/18's
  • Option+ Liners - Pads

    $2.99

    Option+ Liners - Pads
  • Option+ Ultra Pads - Liners

    $4.99

    Option+ Ultra Pads - Liners
  • Aqua Star Cooked 26 - 30 Or Raw 16 - 20 Size Shrimp 908 G - 19.99 Ea. Irresistibles Jumbo Shrimp Ring 600 G - 19.99 Ea. Or King Crab Legs 19.99/lb - 4.41/100 G

    $19.99 ea. or lb

    Aqua Star Cooked 26 - 30 Or Raw 16 - 20 Size Shrimp 908 G - 19.99 Ea. Irresistibles Jumbo Shrimp Ring 600 G - 19.99 Ea. Or King Crab Legs 19.99/lb - 4.41/100 G
    Offer valid until: 2019-04-20
  • Seaquest Colossal Raw White Shrimp - 16/20 Per Lb - 300 g or Bay Scallops - 454 g

    $6.97

    Seaquest Colossal Raw White Shrimp - 16/20 Per Lb - 300 g or Bay Scallops - 454 g
  • Ocean's or Clover Leaf White Tuna 142/170 g or Rio Mare Tuna or Salads 160 g

    $2.67

    Ocean's or Clover Leaf White Tuna 142/170 g or Rio Mare Tuna or Salads 160 g
  • Ocean's Chunk - 85 G - Flaked Light Tuna - 170 G Or Gold Seal Sardines - 125 G

    $1.00 ea.

    Ocean's Chunk - 85 G - Flaked Light Tuna - 170 G Or Gold Seal Sardines - 125 G
  • PC Bacon Wrapped Nova Scotian Sea Scallops 340 G Or Gigantico Black Tiger Shrimp - Raw Zipperback 16-20 Per Lb Frozen 400 G

    $14.99

    PC Bacon Wrapped Nova Scotian Sea Scallops 340 G Or Gigantico Black Tiger Shrimp - Raw Zipperback 16-20 Per Lb Frozen 400 G
  • Playtex/o.b. Or U By Kotex Tampons - 32-40's - Stayfree Or U By Kotex Pads - 28-36's or Playtex - U By Kotex Or Carefree Liners - 60-100's

    $6.99

    Playtex/o.b. Or U By Kotex Tampons - 32-40's - Stayfree Or U By Kotex Pads - 28-36's or Playtex - U By Kotex Or Carefree Liners - 60-100's
  • Wonderful Pistachiosrollback

    $7.97 ea. Was $9.47

    Wonderful Pistachiosrollback
  • PC Hemp Hearts - 800 g

    $12.98 ea.

    PC Hemp Hearts - 800 g
  • Ocean Spray Cranberries

    2/$4.00

    Ocean Spray Cranberries
  • Planters Roasted Cashews Or Almonds - 200 G - Peanuts - 600 G Or 60% Mixed Nuts - 250 G

    $3.49

    Planters Roasted Cashews Or Almonds - 200 G - Peanuts - 600 G Or 60% Mixed Nuts - 250 G
  • Stock And Barrel Raw Unblanched Almonds - 400 g

    $13.99

    Stock And Barrel Raw Unblanched Almonds - 400 g
  • PC Salted or PC Blue Menu Unsalted Pistachios - 620 g

    $10.97

    PC Salted or PC Blue Menu Unsalted Pistachios - 620 g
  • Wonderful Roasted Pistachios

    $3.88 ea.

    Wonderful Roasted Pistachios
  • Humpty Dumpty Snacks - 265-290 g or No Name Peanuts - 500 g

    $2.47

    Humpty Dumpty Snacks - 265-290 g or No Name Peanuts - 500 g
  • Honey Pitted Dates - 907 g

    $4.97

    Honey Pitted Dates - 907 g
  • Longo's Shredded or  Flaked Coconut 250g Bag

    $3.49

    Longo's Shredded or Flaked Coconut 250g Bag
  • Planters Cashews - Almonds Or Mixed Nuts 200 G Or Peanuts 454 G

    $3.99 ea.SAVE $2.00

    Planters Cashews - Almonds Or Mixed Nuts 200 G Or Peanuts 454 G
  • Planters Dry Roasted Peanuts

    $1.88 454 g Was $3.97

    Planters Dry Roasted Peanuts
  • Medjool Dates - 2 Lb Container

    $9.97

    Medjool Dates - 2 Lb Container
  • Dried Apricots or Figs - 200 g

    $1.67

    Dried Apricots or Figs - 200 g
  • Planters Cocktail Peanuts With Salt 600 g or Roasted Mixed Nuts 200 g

    $3.99

    Planters Cocktail Peanuts With Salt 600 g or Roasted Mixed Nuts 200 g
  • Planters Roasted Cashews Or Almonds - 200 G - Peanuts - 600 G Or 60% Mixed Nuts - 250 G

    $3.99

    Planters Roasted Cashews Or Almonds - 200 G - Peanuts - 600 G Or 60% Mixed Nuts - 250 G
  • Raw Almonds

    $2.17/100 g

    Raw Almonds
  • Maybelline Volum' Express Colossal - Mega Plush - Falsies Or The Rocket Mascara

    $4.98

    Maybelline Volum' Express Colossal - Mega Plush - Falsies Or The Rocket Mascara
  • Covergirl Outlast Lipstick - All-day Color & Gloss - Or Exhibitionist Mascara

    $8.98

    Covergirl Outlast Lipstick - All-day Color & Gloss - Or Exhibitionist Mascara
  • Maybelline Fit Me! Foundation - Concealer - Powder Or Blush

    $5.98

    Maybelline Fit Me! Foundation - Concealer - Powder Or Blush
  • Quaker Instant Oatmeal - 216-430 G Or Overnight Oats Chilled Cereal - 2x69/2x74 G

    2/$6.00 less than 2 $3.69 ea.

    Quaker Instant Oatmeal - 216-430 G Or Overnight Oats Chilled Cereal - 2x69/2x74 G
  • Quaker Instant Oatmeal - 216-430 g Or Overnight Oats Chilled Cereal - 2x69 g Or 2x74 g

    2/$6.00 less than 2 $3.69 ea.

    Quaker Instant Oatmeal - 216-430 g Or Overnight Oats Chilled Cereal - 2x69 g Or 2x74 g
  • L'oréal True Match Foundation - Concealer - Powder Or Blush

    $10.98

    L'oréal True Match Foundation - Concealer - Powder Or Blush
  • L'oréal Lash Paradise Mascara - Primer Or Eyeliner

    $8.98

    L'oréal Lash Paradise Mascara - Primer Or Eyeliner
  • This icon denotes a Manager Special

    Manager Specials are unique sales selected by Store Managers. These Specials are NOT listed in the weekly flyer and can only be found on SaleWhale.ca.
    They are only available at certain store locations.

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